Elemental Flow Retreat – deposit
kr1500,00
The retreat is a unique combination of yoga, breathwork, dance improvisation, Shake the Dust and sound journey. Recharge, ground and prepare to be inspired!
Welcome to awakening your body, to listening deeply, and to meeting yourself.
Welcome to curiously explore your inner and outer nature, their liquid edges, and to tap into the flow within.
Welcome to be in awe of the Web of Life that we will be weaving through movement, breath, and deep rest.
Let the body remember what the mind has forgotten. Lean back into life. Return to your deep aliveness and kinship with the natural world.
Breathworker and yoga teacher Sanni Parkkinen, and dance artist and yoga teacher Anna Thu Schmidt, join forces and invite you on a journey through your inner landscape.
The retreat is a unique combination of yoga, breathwork, dance improvisation, Shake the Dust, and sound journey. The varied weekend program ensures that you leave recharged, grounded and inspired!
Breathe and move
- to open the pathways for creativity
- to allow more softness
- to tap into the inner rhythms and resonance
- to practice and widen your range of regulation – nervous system’s capacity to digest life
- to sense the ever-flowing fluidity of everything coming and going
- to practice presence and feel it in your bones
- to truly listen
PROGRAM & other information is available on the website
WHERE: Klostergården Tautra
WHEN: Friday-Sunday 13.-15.6.2025
COST: NOK 5750 with accommodation & food. NOK 2500 for those who do not need accommodation & food.
REGISTRATION: Through Mindgrit’s website: https://mindgrit.no/product/elemental-flow-deposit/
Deposit payment of NOK 1500 secures your spot in the retreat. The deposit is non-refundable in all circumstances (sickness etc.). In case you are not able to participate and find someone else instead of you, the deposit payment can be transferred to cover that person’s retreat cost.
Final payment (retreat price – deposit) will be due June 1st (1.6.2025)
ABOUT SANNI:
Sanni Parkkinen is experienced breathing educator, breath worker, somatic coach and E-RYT 500h yoga teacher.
In her work, Sanni focuses on nervous system health, breath and respecting the wisdom of the body through curious explorations. She has a deeply intuitive yet rational understanding of the human system, realms of experiences and metaphysics of nature. She is a shamanic vocal work practitioner and drum worker. Her big passion is to explore the convergences of latest research and ancient wisdom.
Sanni’s Breathing Unlimited™ approach to breathing & movement work is multidisciplinary, drawing inspiration from various modalities: Integrative Breathing Therapy, Buteyko Method, Breathwork, Taoism, Somatic Experiencing, Body-Mind Centering®, Movement Intelligence, Feldenkrais, Hatha, Tantra & Vijnana Yoga and various body-oriented therapy modalities.
ABOUT ANNA:
Anna Thu Schmidt is a dance artist with a passion for improvisation, interdisciplinary projects, site-specific performances, and integrated dance. Anna draws inspiration from nature and wants to share her fascination for the ocean through performances, workshops and retreats.
Anna completed a Hatha Yoga teacher training (200h) at Balance Mind Body Soul in Yogyakarta/Indonesia and has additional training in Yin Yoga, Flying Yoga, Accessible Yoga, Healing Dance (aquatic bodywork), and feeltone Sound Massage. Sound meditation is an indispensable part of her yoga practice. Her companion is the feeltone Monochord. Anna offered Hatha Yoga in collaboration with sound healer Galih Naga Seno in Surakarta/Indonesia, and arranged day retreats with Yoga, Movement and Sound in Germany. In Trondheim, she taught accessible Yoga via Trondheim Kommune Kulturenheten and Yogaswing at Zenit Yoga. Anna also leads ImproDans Trondheim and Contemporary Dance for Adults, offers workshops in contact improvisation and WaterContact and started up PRAXIS Trondheim and Ecstatic Dance in Trondheim.