Functional Breathing vs Pranayama vs Breathwork

Breathwork and breathing world bustles with myths and opinions. Following the scene for a while I often come to ponder that soon we’re in the same kind of

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5 Myths About Breathing

Breathwork and breathing world bustles with myths and opinions. Following the scene for a while I often come to ponder that soon we’re in the same kind of

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Conscious Breathing – Path To Bliss (Or Problems?)

Breathing is serious business. It should not be intervened in vain. And when intervened, it is good to know what you are doing. Is conscious breathing a path

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